Documentation

Guides & reference.

Set up your journal, learn what you can do with it, and understand where your entries are stored.

Start here

Set up your journal

Install Reflect Day, connect Google Drive, and write your first entry.

Entries, voice notes, Rediscover, and optional AI. What each part of the journal does.

Open a date in the calendar or start with a photo taken that day.

Choose colours, fonts, and effects. Copy a prompt, preview the result, and save it.

Studies on writing and revisiting memories, with their sources and limitations.

Where your entries live, what is encrypted, and how to keep a separate copy.

The Google Drive data contract: entries, attachments, edits, and deletions.

Write from the terminal and work with the same journal on macOS or Linux.

Ask a question, report a problem, or suggest a change.